Thursday, March 26, 2015

Murph's Magic : Running for Health & Success!!

Murph's Magic : Running for Health & Success!!: Finished up another 10K St. Patrick's Day #run!! It was #snowing in the morning and by #race time the sun was out and 48 degrees!! That&...

Running for Health & Success!!

Finished up another 10K St. Patrick's Day #run!! It was #snowing in the morning and by #race time the sun was out and 48 degrees!! That's spring in #New England and we love it, I think?? 11 years ago at 310 #pounds, #running was the last thing on my mind but I new that at 50 years old I wasn't going to last long being that #overweight. So I started myself on a path to a #healthy #lifestyle, not a #weight loss program or #diet but a #lifestyle change.  
It is always about the lifestyle, regardless of #money issues or #health issues, it's the lifestyles that are killing us. So what will you do about it?? Doing the same thing over and over again and expecting change is really the definition of insanity!! So like many of us who have, change we must but also doing it in a logical way. ASK QUESTIONS for one and don't ever assume it will be the death of you. And one other point, and it's a quote, "Only take advice from someone you are willing to trade places with".


The 5 Simple ways to create a $hopping Annuity: https://youtu.be/iZC8yUzihfA